If you have not opened an email for more than 3 months, I will delete you from the newsletter.
And those who have not opened won't probably see this
message.
So if you think you have not heard from me, this is why. If you want to unsubscribe from the newsletter, please go ahead to do so. No hard feelings.
Now enjoy the Newsletter! |
How have you been? For myself, it has been very good since finally I am having a great sleep! I have a CPAP machine According to my pulmonologist, my sleep apnea is genetic and I probably had it for a long time. As a matter of fact, my wife told me that I have stopped breathing during my sleep since we got married. That means at least for the last 10 years I had not reached the Stage 3 of Sleep, that is the deep sleep stage. At the stage 3 of sleep, you should get - Deepest and most restorative sleep
- Blood pressure drops
- Breathing becomes slower
- Muscles
are relaxed
- Blood supply to muscles increases
- Tissue growth and repair occurs
- Energy is restored
- Hormones are released, such as: Growth hormone, essential for growth and development, including muscle development
No wonder, I felt really tired during daytime.
Thanks to the treatment, I do not feel tired during the day time! And I now has to do what my wife asks me to do!
No excuse any more!
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The 8th Annual US Nito Kendo Seminar was held by Idaho Kendo Club between June 26 and 28, 2015 in Ontario, Oregon. There is one word to express this seminar…Awesome! Why was it so awesome? I have three things (columns)
that made the seminar so aw some! These are three columns… - Real Samurai
- Real Kendo
- Real People
Those three are the main columns that I learned for my future kendo and characteristic development. There are some things that I should not mention to the public. It is not because they were secrets or anything. These are the things that I should keep in me and digest and comprehend. And when time is right, these might come out of me to the public. I might tell you when I see you in person. Let’s see! Click here to read
more! |
I am going to upload most of the videos I have now including those products on sale.
Like previously told you, if I die, what happens to the videos? I made those videos so my senseis' teachings will continue to live. But when I die, they
won't.
That's one reason that most of the videos will be on Youtube.
Second, I want to connect more. I have multiple
social media plus kendo sites for people to leave questions and comments. On top of them, people ask questions through email.
But sometimes, I lose track of those questions and comments. I really hate when that happens.
So if you are really a big fan of kendo, please come and join the club!
This is totally free and available for Kendo For Life Newsletter (what you are reading now). Please check out those updates at Kendo For Life related sites! Kendo Basics III playlist is added!
Do you want to read the Kendo-Guide.com Newsletter back issues? - Please click here to read the back issues up to January 2013.
- Please click here to read after that :)
Please feel free to email me if you have some thing you want me to write
about. |
If you have a kendo related question, please go to Kendo Q&A and use a special form for that.
If you want to contact me personally, please use a contact form. If you do not send me email through the form, my email system does not pass through your emails. That means I never get your email.
Click here to contact me! Thank you for reading the newsletter. See you in the next issue! -----------------------------
Hiro Imafuji
Kendo For Life, LLC
Kendo-Guide.Com
Contact
me at
http://kendo-learning-products.com/contact-me .
Phone: 317-426-0512
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